Acute low back pain and clinical guidelines by Dr Pearlson .K MPT ( Aus)

Initial reassurance, guidance to stay active and avoid bed rest, and provide guidance on self-management
Self-management can include self-exercises and education from reading booklets or being involved in online education for low back pain

Primary conservative physical treatment may include exercises, superficial heat, and manual therapy
Guidance to return to normal activities, or referral for guidance to return to normal activities, or referral for an individual or group exercise program @ Pearlson’s Pain Management & Wellness Centre

Pharmacological therapies include nonsteroidal anti-inflammatory drugs (NSAIDs) and weak opioids for brief periods (paracetamol is not recommended)
– Progress should be reviewed in 7–14 days